Transformations
Client experiences, testimonials, and photos
Whitney is down 40 inches and went from a size 24 to size 18!
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"I’m 67 years old, and for the first time in my life I’m getting the information and support I need to live, move and eat in a healthy way. I’ve always thought that losing weight and lowering my cholesterol needed to be miserable in order to work. After 8 months of your help and support, my cholesterol is down 100 points, my weight is healthy and stable and I’m liking my body instead of loathing it. The only thing missing is the misery. I haven’t felt that one time. You are a ROCKSTAR in my book!"
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"My MD had said I wouldn't lose weight due to medical problems. I began working with Tina in an effort to get healthy and feel better. She created a personalized plan for me and measured my progress. Always adjusting the plan to meet my goal. In a year I had lost 22lbs. and felt great. Since moving to Colorado I've realized there is a big difference between a trainer providing a workout and a coach providing a plan to meet your goals. I'm so happy to be working with her again on my nutrition/health goals!"
-Edy A