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Personalized workout program, customized for your goals, ability, and access to equipment
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Custom Macros or alternative nutritional protocol (we strive to find a way of eating that is sustainable for you)
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Weekly 1:1 video or phone check ins with coach
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Nutritional tips, recipes, and support
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Individualized habit protocols
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Access to TribeFit app to track progress for weights, reps, body measurements and more!
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24/6 access to coach for questions
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Additional support and resources via Facebook Group
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Minimum commitment of 3 months
